Join Us for a Transformative Event: Give the Gift of Self-Care

December 3rd in Essex, MA 🎁

Author

Tamara
November 10, 2023

🌟✨ VIP “The Self” Event Announcement! ✨🌟

Hello girlfriend! 

I'm SO excited to share my next event! I just pulled together the final details, and the tickets are going LIVE tomorrow morning! But I HAD to tell you here first! I wanted to do something after Thanksgiving and before the holidays.

I feel like it's that in-between time when you feel like you've already started the holiday gluttony, the family is beginning to drive you up the wall (if you're not at that point already), and you know the stress will set in soon. 🤪

And there's the other side of you that wants to figure out what the hell you're doing to do with yourself in the New Year. I, for one, want to take a second to find calm. Take some precious "me time" and think about how I will care for myself throughout the holidays and set myself up for success in 2024.

I heard about The Estuary and went for a visit. I wanted a warm, cozy, inviting space where you could relax and feel comfortable. When I walked into the barn, I fell in love. 😍 And when I spoke with the women who run it, I knew this was the spot.

Join me and the wonderful Georgeane of In the Moment Yoga and Wellness at The Estuary in Essex, MA.

🎁 Give the Gift of Self-Care to Yourself This Holiday! Empowering Confidence for the New Year 🎉

Event Details:

🗓 Date: Sunday, December 3, 2023

*If you can't make this date, please let me know, and we'll create a waitlist for an additional event, as we want you to experience it! And if you can't join us in person, you know I'll pull something together for you!

🕐 Time: 1 - 3 PM

📍 Location: The Estuary, 74 Martin Street, Essex, MA 01929 (Free parking in the rear)

As we dive into the holiday season, this event is to guide you through the festivities while nurturing your well-being. It's not just about relaxation; it's about taking meaningful actions towards building self-confidence and embracing personal growth.

Highlights:

🧘 Mindful Planning: Techniques to navigate the holiday season with mindfulness.

💡 Practical Tips: Insights to stay grounded and present during the holidays.

🌬 Breathwork: Guided exercises for calm and relaxation.

🖼 Guided Imagery: Visualize your ideal holiday season and new year.

🫶🏻 Community Connection: Connect with like-minded individuals for a purposeful holiday experience.

Logistics:

  • Limited space for an intimate atmosphere.

  • Seating on a first-come, first-served basis.

  • Bring a cushion for added comfort, or use the provided yoga blankets.

Reserve Your Spot:

Space is limited to 20! Secure your place by getting your ticket on The Estuary website. Early birds enjoy a discounted rate until November 20.

Investment:

This collaborative effort between Today with Tamara, Georgeane of In the Moment Yoga and Wellness, and The Estuary, brings years of experience in self-care, mindfulness, and confidence coaching. 

Join us for a warm, nurturing space as we explore self-care practices and welcome the new year with open hearts.

Feel free to reach out if you have any questions or need more information. I'm excited about this event and can't wait to share this empowering experience!

xoxo

Tamara 🙏